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I'm still here

It's been a bit of time, and I've had a hard few weeks.

I'm slipping into depression again.  But I have done the appropriate things:  called up my (marvelous) former psychiatrist, and got an appointment.  Told my loved ones.  Made lots of lunch dates and such with people I know and like.

One thing I have now, that I never had before, was the belief that I can get through this and it won't go on forever.  It can be fixed.  Maybe through meds alone, maybe not.  But it isn't forever.

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( 4 comments — Leave a comment )
postynotedreams
Mar. 12th, 2016 10:42 pm (UTC)
**Hugs**

It's good you're taking steps. These ups and down are wearing though.
np_complete
Mar. 14th, 2016 12:37 am (UTC)
Yes, they are definitely wearing! Today and yesterday were happy days, but I'm not sure I trust them anymore. Tomorrow may be bad again.

Still keeping that appointment, even if the happy days last.
honorh
Mar. 13th, 2016 04:00 am (UTC)
It's a very good thing to keep in mind. You can make it through this; you have before.
np_complete
Mar. 14th, 2016 12:37 am (UTC)
Thank yoU! yes, I have made it through this before. I will again.
( 4 comments — Leave a comment )